This time I really broke in all directions. Yesterday, after a pretty average 10km done alone at Valentino in 35 '.20' legs were perfect. No pain, lactic acid or another, even the signs of muscle fatigue ... all perfect.
morning instead of the crack . After an hour of running a tight Achilles tendon strong. With
ends today so with the race speech. I really broke my balls.
Late 2008 I had come to run pretty well and there you are served sciatica. The 2009
a real ordeal and then come to discover that my blood had become shit. Now
, 2010, after months of sacrifice (last just this morning: 6:50 am in the morning I was on the hill ... no comment) I managed to get a run on the 3.30 '/ km as the average rate in training and waiting for road races was really strong ... but fuck.
I think that this time the situation is serious, the pain is severe and almost tiring to walk.
to stand up and continue to make me sick again I do not really want.
With this close and greet all Friends runners in recent years I have known.
Have fun and good racing.
Spago.
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