Update ... I'm still alive!
last time I stopped writing and updating my blog about the lack of good things to write about the lack of desire and the idea of \u200b\u200bclosing this blog. In the last few races I attended but I have known many people (readers who pass by here every now and then) I asked what had happened and to update the blog.
only for them so I decided to take back "the pen" and write the feelings of competitions, training and what turns me on my mind as I did until a few months ago.
of races do not have much to tell. I recently competed in many other I retired and I have ended up folded in half. The injury of November was just a consequence. From that month I have not had the desire and the Allen test and redo everything I had to get a run in 3:30 to 3:25.
head in recent months was the other way: a bit ' for work, a bit ' for licenses, family, etc. I had other things to think and I want to send a nice FUCK YOU to all those who in these months, I broke the balls and got my ass for my condition and for the sport that until proven otherwise be just for fun: it is easy to see that if one is not fun anymore and is hard even slip running shoes to get a half 'Oretta means that something is not working.
So far I can say that the course of income: that is, taking advantage of the training a little decent this winter .. now I have arrived at a condition a little " shit" ... I struggle to run at 4:30 to 4:20 in the race but about ten days I'm putting in this part is to lose these 5-6 kg I took both and get used to suffer. Here I want to open a small parenthesis to thank those who are urging me to return to train well:
-Paul G.: it was not for him I would already stopped!
- Frank : mythical Franchino, with advice that I can never follow but at least i always believe me. Now look he gets to train seriously with him
- Jimmy : workout companion to the woods and always ready to give advice;
-Paolo73: With its sharp lines but ironic. I knew I should not fight at least 150 times .. but Paul has done so;
Last races:
May 2, 2009 - Monasterolo : WITHDRAWN 2ND KM;
May 17, 2009 - S. Germagnano : calls in the mountains. Very very technical. I end up in these 11.5km 1h.13.05 in the rear;
May 24, 2009 - WITHDRAWAL 10th in 0:44:05 with a through KM.
May 28, 2009 - WITHDRAWN AT 5th KM. This time due to technical problems: sore poo. Obviously not meant to be an excuse because even I was not gonna run well much further.
Now I have a few races in the program: the goal to compete and to succeed in a suffer little more than in training since they alone can not and to return to race at least by 3:45 from September to October. Upcoming matches will be Tuesday Giaveno (where last year I ran a 3.30 and met one of my readers: Wood Mauritius, very strong athlete and a nice person), Wednesday evening supergara Sassi Superga where organize a little group of athletes and friends. I would like to prepare for the coming months around the lake and half of Briancon, also a good excuse for having not only a goal to make a few kilometers further and abandon laziness.
0 comments:
Post a Comment