fuck ..... but after a year and 3-4 days after my injury I'm back here .... with you to write some shit, as usual, some new and some problems (so ke you know, other people's problems do not affect other people ... just their own).
What to say: This year, summer vacations, sea, beach, beach umbrella, women with their tits to the wind, flip flops, custom flowers, the newspaper always full of sand between the pages, ears uncorked from the sea, pull the evenings to dance up in the morning, the hole in the sand to make way (that we know we only males ... ahahahahaha) would make me change a little bit ..... but unfortunately head ............. I have spent working ............................................. .
So, besides working, I have devoted much time to travel and spend !!!.... I mean just the thought. In my head I went home with the best intentions, training of hallucinatory always returned the next day and replaced with short-slow until early September, maybe half an hour, 40 minutes and sometimes only 10 minutes to stop a couple of times . The phrase of the week was: start in earnest tomorrow, Monday and now moved to limit objective shifted from month to month. Now in November I will seriously .... seeeeeeeeeeeeeee
Many times I thought about quitting, maybe return to cycling, that piece of iron that I have never betrayed.
E 'useless balls tell us: what matters is not involved: for athletes racing junkies like us, who feel guilty if you skip a day if you do not run well really want to cease to live. From here you start to find a thousand excuses: I am not well, blame the accident, the fault of the work, etc etc ... I, however, I never said balls from this point of view as people who hear them do not run for months and then win races. I say I do not have to suffer his head, and I know that you are thinking that I'm writing useless if the gasoline, the primary source of energy currently is in short supply. When I ran decently
always confirmed that my ass was too broke for practice, so I was not a super-hero or has as many would have you believe. Now, unfortunately, the desire to redo all of sacrifci for telling me there really is, partly because I could not. Here, however, I must thank my pops Paul G., and if I'm still "using the shoes in between" is only thanks to him. Another thanks goes to my friend that you all know: Franchino.
I am currently going to a see-saw: a few days corricchio "pretty well" (4.50/km) other times I can not even get half an hour. I think it will not be worth even about 10km under 45 '. I may not have incentives, and the excuse to postpone still does not help me. I wanted to run at least 4 '/ km by January, but the cross will jump again this year.
I do not know!
ps-I did not even want to read it all, if there is something incomprehensible badateci not ... they are so crap!
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